Reduce 73% of Arsenic in Conventional White Rice

How to cook rice

Other ways to reduce arsenic even further and make it easier to digest

  • Buy organic rice
  • Soak the rice in filtered water overnight and up to two days with added sea salt
  • Buy rice that has been properly stored in vacuum-sealed packages (to avoid mold)
  • Buy rice from trusted sources
  • Reduce arsenic by learning how water sources and other foods like chicken contain higher levels of arsenic
  • Download the study