Are you searching for something natural to help your cold?

You would be surprised how many doctors are still ignorantly prescribing antibiotics for symptoms of cold or flu, this is counterproductive and lowers the bodies’ immune defenses. Unless laboratory test are done it is impossible to identify the specific type of virus that causes symptoms known as influenza or the common cold. Antibiotics do not kill viruses, they are formulated to kill bacteria, so taking antibiotics when you have the flu is the worst solution that the doctor can recommend. In addition, taking antibiotics destroys the intestinal flora that is very important for the immune system. With all the research about the microbiome this days, we know now that 70-80% of our immune system is found in the mucosa of the digestive system and our probiotic bacteria protects it. 

What to do then?

Work on stimulating the immune system.

Here are some examples:

  1. Keep warm. Research shows that warm bodies recover faster.
  2. Take a good natural source of vitamin C (up to 4000 mg spread during the day).
  3. Take a vitamin complex.
  4. Take probiotics.
  5. Take meat or chicken broths or stocks with vegetables and add lemon or lime juice.
  6. Stay away from sweet foods (this helps with the immune system).
  7. Eat a diet low in carbohydrates all pathogens like sugars and carbs.
  8. Eat sauerkraut or kimchi.
  9. Apply homemade eucalyptus ointment on the chest (recipe on the way)
  10. Steam natural eucalyptus oil and breath its vapor.
  11. Do salt water gargles.
  12. Spray Biocidin on your throat.
  13. Spray Cat’s Claw from Silver Scientific on your throat (cat’s claw kills borrelia so watch out for symptoms if you have lyme),
  14. Apply a drop of Lugol’s idonine on a Qutip and rub it on the back of your throat (a forgotten old remedy).

But the thing that never fails me is this infusion for the cold or flu. This recipe is a combination of the ingredients that my grandmother used when someone was sick at home, I have added extra ingredients of ingredients with natural compounds that attack flu viruses.

Wake up a Zombie Infusion for the Flu or Cold

  • one onion
  • 3 garlic cloves
  • 2 tablespoons of Elder Berries (Elder Berries)
  • A cinnamon stick
  • 2 stars anis
  • A piece of sliced ginger (about 2 inches)
  • Place all the ingredients in a pot.
  • Add 2 liters of water and put it on the stove to heat until it begins to boil.
  • Lower the temperature and simmer in the lowest heat for about 30 minutes or until the garlic, onion and ginger becomes sweet and translucent. (cover the pot and add water if it evaporates).
  • When ready, put everything in a thermo, so you can continue drinking at night. *
  • You can sip this infusion all day and night. When serving, add raw honey (Manuka Honey preferably) and a few drops of lemon to taste.